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| Knowing with Dr. Lauren - Issue # 8 | ||
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NOTE: some links may now be inactive Dr. Lauren has published her newsletter since 2000. Here's a back issue. Dr. Lauren's eNews 8 1.
Welcome 1. WELCOME Dear
Friends, Many counselors, myself included, have been out there working directly with survivors and their families in crisis counseling and bereavement support teams. Many more of you have offered of yourselves in some other way, whether through prayer, blood donation, or by material aid through financial or other gifts to charities. Please continue to give of yourself: offer up your prayers. Whenever you feel overwhelmed by the nonstop news updates and the seemingly unending aftereffects, when you don't know what else to do, when you're too tired to respond, when you're feeling numbed by it all--pray. Just send a thought. Or send your fear, your worry, your unsettledness and ask that they be removed. Prayer for healing--emotional, spiritual, and physical, for all humankind. Ask that you and your loved ones be kept safe from harm, and extend that prayer to our entire, connected human family. Ask that the highest and best wisdom from the highest and best source be heard by our world leaders. Ask the same for yourself. Change the world. Pray unceasing. Wishing you well on this spiritual journey, Dr.
Lauren Thibodeau 2. WISE WORDS & SAGE SAYINGS As most of you know by now, I'm a huge fan of quotations, and own at least 30 books of quotes. (One of my dreams this year is to find room for all my books!) For this newsletter, I found some intriguing quotes for your reflection from The Last Word: A Treasury of Women's Quotes compiled by Carolyn Warner. The following seemed particularly pertinent now. Courage
is fear that has said its prayers. Nothing
in life is to be feared. It is only to be understood. 3. LIVING PEACEFULLY WITH UNCERTAINTY Not knowing what will come next is an essential feature of human life. Pretty funny that a psychic medium would write this! But it's true: while I can assist people with being aware of the probable trends, patterns and possibilities they face, no one can know with absolute certainty what will happen next. In challenging times, it's hard to remember that among the greatest gifts we have as humans is the gift of free will. That means we all can choose, in any moment, to change our lives. Often that begins with a change in attitude. Viktor Frankl, who survived the horrors of concentration camps during World War II and went on to develop the psychology of logotherapy and write the much-loved Man's Search for Meaning, reminds us of this critical freedom quite eloquently: "Whenever one is confronted with an inescapable, unavoidable situation, whenever one has to face a fate that cannot be changed, e.g., an incurable disease, such as an inoperable cancer, just then is one given a last chance to actualize the highest value, to fulfill the deepest meaning, the meaning of suffering. For what matters above all is the attitude we take toward suffering, the attitude in which we take our suffering upon ourselves. We who lived in concentration camps can remember the men who walked throughout the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken away from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way." Given the forever-changed landscape of life in modern times in the United States following the attacks on the Pentagon and the World Trade Center, it's important to remember we still have choices to make. In any moment, we can choose to give of ourselves. In any moment, we can choose to live fully, right then, right there. We CAN learn to live peacefully with uncertainty, if we remember to take it moment by moment. In these uncertain times, I wish you the ability to choose your way, moment by moment, with peacefulness in your heart and all your fears allayed. Best & blessings, Dr.
Lauren Thibodeau 4. MEDIUMS GET MESSAGES, TOO Recently my sister and I traveled to North Carolina to spread our sister's ashes where my brother's were scattered. We weren't expecting quite the journey we shared, but we found it so perfectly reminiscent of our sister Pamela, who died last September, that I decided to share with you how subtle the signs of our loved ones can be--and also how obvious! Hopefully you'll see that our loved ones stay connected in our lives--it's all a matter of learning to read the signs. In any case, it's a funny story I hope you'll enjoy. Upon arrival at the little cottage in the mountains that my friend Jenn, who lives nearby, arranged we noticed immediately how much it resemble our grandmother's front porch, complete with swing. Of course, Pamela had loved it there and spent many a childhood summer hanging out at grandma's. So far, so good, we figured: this will be an interesting adventure. The next morning we prepared the ashes, dust flying everywhere as we moved them into bags we could easily transport (I recommend ZipLoc!). There came a knock on the door, and a loud voice announced, Housekeeping! I quickly recovered to ask, "could you come back in about a half-hour?" as my sister swallowed her giggles at Jenn's stricken look. As
we prepared to leave, I started up the rental car to get the air
conditioning going to combat the sweltering North Carolina heat. The radio
came on, playing the song lyric, "I'll be right there, waiting for
you." Valerie and I laughed as we started on our adventure. We arrived, parked and then hiked down to find the waterfall and swimming hole to disperse the ashes where my brother's were dispersed a few years ago--who needs a family plot when you can have a family national park, right? We realized that we would have to head downstream as people were enjoying the beautiful weather and weren't likely to leave us in privacy (well, this is probably illegal anyway, we reminded each other). So
downstream we went, having spotted a large, flat rocky area midstream. We
clambered over, looked down, and saw a beautiful large butterfly, wings
spread, just inches from the water's edge and the flowing stream. It
seemed so real that it took us a moment to realize it was dead, but
perfectly preserved--not unlike our sister, we joked. "Well, she did
say she' be right here, waiting for us...do you think this is the
place?" we wondered aloud. My message with this story is a simple one: Please pay attention to they subtle (and not-so-subtle) ways your deceased loved ones come to you. I promise you--they're still a part of your life. If you'd like to learn more about after-death communication, I recommend checking out the book Hello From Heaven! by Bill Guggenheim and Judy Guggenheim. They also run a supportive website at http://www.after-death.com where you can share your own after-death communications. 5.
INTUITION NEWS YOU CAN USE I like to share information I find along the way with others who might find it of interest. So, here are my latest "finds" for your review: Here's a wonderful site on intuition, by one of the best-respected organizations in the field: http://www.intuition.org/welcome.htm If you're interested in learning more about past lives, particularly as they relate to children (who often spontaneously recall past life-on-earth experiences), you'll find this site helpful: http://www.childpastlives.org/library.htm Many people find the tarot a useful tool for self-exploration. Here's a site by the author of several books on tarot which can help you learn to delve into its mysteries...and it's free: http://www.learntarot.com If you'd rather just get a fast, free tarot spread done to help you illuminate an issue, you'll find http://www.facade.com of interest. For those who'd like to request--or offer--healing prayer, here's a lovely site designed just for that purpose: http://www.angelfire.com/sc/hpt/ The site maintains a regular chat room, and also has posted a memorial site on behalf of the events of September 11, 2001. --Dr.
Lauren Thibodeau |
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